Small joys in life!

 

I saw a squirrel today, I often see squirrels in our garden in fact. So you may be wondering why I'm mentioning it, especially as it's a common occurrence for me...well, I had left some nuts out for the squirrels and they came - how lovely is that!? Now you are probably thinking to yourself "why is he not only mentioning something that happens daily but also the fact they ate something left out for them!?" and you are right to question it, it isn't unusual, it's not a huge amazing incident, BUT...I liked seeing them eating those nuts left out for them, it pleased me, it always does. 

Is this not what life should be about? People have an annoying trait where they, upon finding something they enjoy, suddenly think of ways how they can improve on that enjoyment rather than just enjoying it. 

I'm content, I am not aspiring to improve on anything really and there is much to be said about feeling happy and content. The things I like are generally simple things that some take for granted; a cup of coffee first thing, watching a bird in our garden, reading a book, a slice of cheese, meeting up with and laughing with friends, a hug, a smile, the smell of freshly cut grass...etc... None of those things require improvement, they are perfectly enjoyable as they are so rather than trying to improve my enjoyment, I always just enjoy the moment. 

I'd be the first to point out that my mental health has taken a battering on and off for years and these moments of joy have helped me immensely, numerous times. 

So, I guess the point of this post is to say just enjoy those little moments in life; they are going to be the things you reflect on fondly. Those little memories of a seemingly insignificant happening may become a cherished memory one day - embrace them!